I was researching an interesting topic of laughter and its effects positive. I had heard, for example, that it takes fewer muscles to smile than to show anger. Read the various sources were divided on the precise number of muscles in each case, but if in fact they use less to smile. It is confirmed that laugh is easy, economical, convenient and enjoyable, at least when angry is avoidable. I will not laugh if I fly to France and my bags were sent to China, but with simple, everyday circumstances where it is a matter of actitud.Aclaro both speak here of laughter and the smile that is not exactly the same, because I can smile and be in good spirits and laughing with an unusual situation. Then here are some opinions on the subject.
Makeup that beautifies the most is a sincere smile. Anonymous
is easier to get what you want with a smile with the tip of the sword.
William Shakespeare (1564-1616) British writer.
A smile costs less than electricity and gives more light. Scottish Proverb
Peace begins with a smile.
Mother Teresa of Calcutta (1910-1997)
forty muscles are needed to wrinkle a forehead, but only fifteen to smile. Swami Sivananda
If your enemy appears to haunt the mirror, she gives him a smile and destroys the complex. Ricardo Arjona
Laughter needs an echo. Henri Bergson
could also mention famous phrases famous real or fictional, past or present, which help to laugh when reading. Recall to WC Pereira, the black character Fontanarrosa. When asked "How's, Pereira?" Said Mal, but used to. " Here are others:
Groucho Marx:
"I must confess that I was born at a very early age"
Sorry if I call you gentlemen, but still do not know them well. "
Mark Twain:
I found that there is no sure way to know whether you love or hate for someone to take a trip with him.
Every time you find yourself on the side of the majority, it is time to pause and reflect.
The Man is the only animal that eats without hunger, thirst, drink and talk without having nothing to say.
always works correctly. This reassuring to some people and astonish the rest.
had mentioned positive effects of laughter, I mention here that I found attributed to him:
is a good aerobic exercise that ventilates the lungs, while heated and relaxes the muscles, nerves and heart. Laughter, like a physical exercise accelerates the heart rate, blood pressure rises, breathing becomes faster, expand circulation and encourages the entry and exit of oxygen.
has shown that fits of laughter, that is, prolonged laughter, exercise not only the upper torso, lungs and heart, but also certain groups of muscles located in the shoulders, arms, abdomen, diaphragm and legs.
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When we laugh, the brain sends necessary information to enable the segregation of endorphins, enkephalins specifically. These substances have similar properties to those of morphine, have the ability to relieve pain, and even send messages from the brain to lymphocytes and other cells to fight viruses and bacteria. Endorphins also play other roles among which is its essential role in the balance between the vitality and depression. Of them depends on something as simple as being well or unwell. As you can see, learn to laugh is more important than it seems at first glance.
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Another important detail that I discovered while looking for information on this is that laughter can be contagious, perhaps the only healthy contagion because feels good. So I've noticed as I looked over and over again the videos that accompany this article. "Some politicians laugh after a day of debate in 8 hours? Well, well. Others, after that, would have more bad mood that godzilla with constipation. Accomplished something that had not been proposed: making people laugh a lot in several countries, even long after the fact. That could not be anything wrong. The (former) presidents Yeltsin and Clinton in a press conference, I'll never know what they were laughing, but it's better than having to dodge shoes, as has happened with any other president. The knight of the other press conference I do not know, but that a good way to laugh, it sure makes you laugh so some time each day. Is not it true that you get it? They can write in the comments section if you have laughed if they have learned something new, if interesting, and any other feedback you have. As they say, "This blog is powered by your opinions."
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